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Striders Mall Walking ClubCoquitlam Centre Welcomes ~ Striders Walking Club!April 6, 2010 - December 28, 2010 It’s official: by simply walking on a regular basis, you can dramatically improve your health. All it takes is a minimum of 30 minutes of moderate daily exercise to make a difference in your overall health. Striders Walking Club is a fun and simple way to participate in regular physical activity with other walking enthusiasts. Your $15 Annual Membership gives you access to warm-up and cool-down training with Elevated Fitness: nutrition and health tips, walking club seminars, quarterly newsletters, monthly prizes and much more! Elevated Fitness Group operates private training studios in Coquitlam and Port Moody, BC and has several trainers with diverse specialties to help you reach any goal. Live longer, be stronger! Coquitlam Centre is a fun, safe place to walk and is open 7 days a week. Please see Guest Services for more information, or visit our website at: www.coquitlamcentre.com. Striders Program meets at 8:15am, Tuesdays and Thursdays, on the Upper Level in front of Zellers. Managed by Elevated Fitness Group |
 
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